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Barre

Barre

A hybrid workout class focusing on high repetitions and low weight, pulling moves from ballet, Pilates and strength classes. A great way to strengthen and tone your muscles.

A hybrid workout class focusing on high repetitions and low weight, pulling moves from ballet, Pilates and strength classes. A great way to strengthen...
$0.00
Body Sculpt

Body Sculpt

A strength training class targeting major muscle groups using various equipment and body weight. Incorporates bursts of cardio to help you tone all major muscles!

A strength training class targeting major muscle groups using various equipment and body weight. Incorporates bursts of cardio to help you tone all ma...
$0.00
Candlelight Yoga

Candlelight Yoga

Need to slow down after a stressful day or focus up before pulling an all-nighter? Come re-align your energy in a relaxing yoga flow with some emphasis in meditation and mindfulnes...

Need to slow down after a stressful day or focus up before pulling an all-nighter? Come re-align your energy in a relaxing yoga flow with some emphasi...
$0.00
Circuit Cycle

Circuit Cycle

A combination of your favorite spin and total body resistance classes! Get ready to work your cardiovascular endurance on the bike and build some muscles off the bike. OSU Guid...

A combination of your favorite spin and total body resistance classes! Get ready to work your cardiovascular endurance on the bike and build some mus...
$0.00
Core & More

Core & More

Your core is the center of your body AND the center of all movement! Why not come strengthen it? In this class you’ll strengthen every muscle that goes into building a strong core ...

Your core is the center of your body AND the center of all movement! Why not come strengthen it? In this class you’ll strengthen every muscle that goe...
$0.00
HIIT

HIIT

High Intensity Interval Training (HIIT) utilizes completing exercises in repeated rounds of high intensity efforts followed by recovery time, giving you a workout that’s full of s...

High Intensity Interval Training (HIIT) utilizes completing exercises in repeated rounds of high intensity efforts followed by recovery time, giving ...
$0.00
Late Night Ride

Late Night Ride

Late night twist to a classic cycle class! Hop on the stationary bike and get ready to work your endurance all set to the tune of hit music with a black-lights backdrop.

Late night twist to a classic cycle class! Hop on the stationary bike and get ready to work your endurance all set to the tune of hit music with a bla...
$0.00
Rise ‘n grind

Rise ‘n grind

A total body resistance workout utilizing all types of equipment so that you can leave feeling strong and ready to take on your day. Come get your early morning sweat on!

A total body resistance workout utilizing all types of equipment so that you can leave feeling strong and ready to take on your day. Come get your ea...
$0.00
Spin

Spin

Hop on that stationary bike and let’s get ready to ride! A heart pumping endurance class set to hit music with an instructor that leads you through multiple drills is a sure fire w...

Hop on that stationary bike and let’s get ready to ride! A heart pumping endurance class set to hit music with an instructor that leads you through mu...
$0.00
Strength and Stretch

Strength and Stretch

A great way to complement yoga and/or cardio exercise. Strengthening exercises emphasize the abs, torso and “core” muscles to condition you for the challenges of daily living. Al...

A great way to complement yoga and/or cardio exercise. Strengthening exercises emphasize the abs, torso and “core” muscles to condition you for the c...
$0.00
Sunrise Yoga

Sunrise Yoga

Enjoy an early morning flow to get your day off to a great start. You’ll leave feeling energized, strong and ready to take on any challenge that might come your way

Enjoy an early morning flow to get your day off to a great start. You’ll leave feeling energized, strong and ready to take on any challenge that might...
$0.00
Tai Chi

Tai Chi

Introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundation...

Introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awarenes...
$0.00
Total Body

Total Body

A resistance training class targeting major muscles groups using various equipment, movements and timing. Incorporates bursts of cardio to help you tone all major muscles!

A resistance training class targeting major muscles groups using various equipment, movements and timing. Incorporates bursts of cardio to help you to...
$0.00
TRX

TRX

Utilizing our TRX suspension straps you’ll develop strength, balance, and agility all while doing body weight activities simply by working against gravity. A fantastic twist to a f...

Utilizing our TRX suspension straps you’ll develop strength, balance, and agility all while doing body weight activities simply by working against gra...
$0.00
Virtual Body Sculpt

Virtual Body Sculpt

A strength training class targeting major muscle groups using various equipment and body weight, total body incorporates bursts of cardio into movements intended to help you tone a...

A strength training class targeting major muscle groups using various equipment and body weight, total body incorporates bursts of cardio into movemen...
$0.00
Virtual Country Western Dancing

Virtual Country Western Dancing

Gain insight into the history of many different styles of Two Stepping. Learn a variety of easy and effective basic principles of Leading and following. Acquire the knowledge of k...

Gain insight into the history of many different styles of Two Stepping. Learn a variety of easy and effective basic principles of Leading and followi...
$0.00
Virtual Dance Party

Virtual Dance Party

Listen to the Top Hits and learn choreography that will get your heart rate jumping and your body moving. This class targets giving you a total body workout while dancing to the b...

Listen to the Top Hits and learn choreography that will get your heart rate jumping and your body moving. This class targets giving you a total body ...
$0.00
Virtual Tai Chi

Virtual Tai Chi

Introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundation...

Introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awarenes...
$0.00
Virtual Total Body

Virtual Total Body

A resistance training class targeting major muscles groups using various equipment, movements and timing. Incorporates bursts of cardio to help you tone all major muscles!

A resistance training class targeting major muscles groups using various equipment, movements and timing. Incorporates bursts of cardio to help you to...
$0.00
Virtual Yoga

Virtual Yoga

Align your mind with your body by developing strength and flexibility, mental concentration and focus, stability and confidence, all thanks to our yoga instructors.

Align your mind with your body by developing strength and flexibility, mental concentration and focus, stability and confidence, all thanks to our yog...
$0.00
Virtual Zumba

Virtual Zumba

A total body workout with cardio conditioning in a Latin flavor. Fusing hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.

A total body workout with cardio conditioning in a Latin flavor. Fusing hypnotic Latin rhythms and easy to follow moves to create a dynamic workout sy...
$0.00
Yoga

Yoga

This class works to develop the physical body with strength, stamina and flexibility; the emotional body with stability, confidence and discernment; the mental body with awareness,...

This class works to develop the physical body with strength, stamina and flexibility; the emotional body with stability, confidence and discernment; t...
$0.00
Yoga Sculpt

Yoga Sculpt

A high-density dynamic yoga practice that incorporates traditional yoga sequences and resistance training. A fun twist to classic yoga, you’ll leave feeling empowered.

A high-density dynamic yoga practice that incorporates traditional yoga sequences and resistance training. A fun twist to classic yoga, you’ll leave f...
$0.00